The 10 Day Clean-up Plan is a step-by-step guide to regenerating your energy while transforming the way you look and feel - all in ten days. A complete home-spa programme, it includes:
- The 10 Day Wonder Diet
- De-stress now
- Enhance your use of oxygen
- Exercise for energy
- Make a fresh start
Used together they can spring-clean your body - smoothing out and firming skin and muscles, trimming excess pounds, clearing your mind and brightening your spirits.
