1 Pound a Day by Roni DeLuz & James Hester


ISBN
9781476727455
Published
Released
03 / 03 / 2014
Binding
Paperback
Pages
320
Dimensions
152 x 229 x 13mm

The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating

From the team that created the runaway bestseller 21 Pounds in 21 Days, a simple, practical, and effective detox plan to help you lower your toxins, supercharge your energy, lose weight, and look radiant!

Do you have a hard time losing weight and keeping if off? Carry weight around your middle? Eat a lot of processed foods and have a high level of stress? Then it’s time to make detoxing a priority. Toxins are everywhere you turn and this avalanche of chemicals accumulates in your cells, disrupting normal bodily functions. The 1 Pound a Day diet detox will introduce you to a world of delectable and health-boosting clean foods. You will become a juice master with fresh, nourishing recipes such as Power Punch Green Juice and Carrot and Ginger Juice. You will enjoy satisfying, easy-to-make soups each night—Sweet Parsnip Soup, “Stir-Fry” Broccoli Soup, and Curried Vegetable Soup, to name just a few. Stories and tips from successful detoxers will inspire you and let you know what to expect every step of the way.

Best of all, 1 Pound a Day goes beyond the twenty-one-day detox and weight loss period to give you guidelines for a nine-day transition back to everyday eating, plus strategies for keeping the weight off for a lifetime. Not only will you feel fantastic, you will be nourished from the inside out, making you look lean and radiant. To help you maintain the detox glow, you’ll also find two weeks of meal plans and luscious recipes from Roni DeLuz’s personal kitchen. The 1 Pound a Day detox is the start of a lifetime of wellness. Now everyone can experience the rejuvenating, restorative, energizing effects of a cleansing detox—one day at a time.
Christmas Catalogue 2024 x BookFrenzy
22.94
RRP: $26.99
15% off RRP


This product is unable to be ordered online. Please check in-store availability.
Instore Price: $26.99
Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Roni DeLuz & James Hester

Penny Capitalist
35.00
29.75
15% Off

You might also like


RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.