Dimensions
229 x 240 x 11mm
Commonsense from Australia's leading adolescent psychologist. This guide is for students facing the pressures of their final year at high school - and their parents.
Using humour and worldly wisdom, Michael Carr-Gregg explores many critical considerations:
- Placing these exams in perspective
- Ways to overcome anxiety and stress
- Setting goals
- How to relax
- How to cope with the exams themselves
- Studying smarter
- Getting enough sleep (the best study tool of all!)
- Dealing with procrastination
- Ensuring your exercise and diet regimes are good
